Group Fitness Schedule Winter 2010 Schedule |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| MORNING
CLASSES |
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| 8:30am to 9:30am |
Circuit Training (Studio) |
Tone Zone (Studio)
|
Step & Strengthen ( Studio) |
Core Essentials (Studio) |
Yoga/Pilates with Linda |
Studio Fitcamp (Studio) |
| 8:30am to 9:30am |
Water Fitness (Pool)
|
|
Water Fitness (Pool)
|
|
Water Fitness (Pool)
|
Water Fitness (Pool)
|
10-11am |
NIA Class ( Studio) |
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12 noon - 1:00pm |
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EVENING
CLASSES |
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| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday
|
Saturday |
5:30pm
to 6:30pm |
30 minute Aquatic Boot Camp with open pool from 6-6:30 (Pool) |
Water Fitness (Pool)
|
30 minute Aquatic Boot Camp with open pool from 6-6:30 (Pool)
|
Water Fitness (Pool)
|
|
|
| 6:00pm to 7:00pm |
Intermediate Interval Training- Circuits (Studio) |
Intermediate Interval Training- Circuits (Studio)
|
|
|
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6:30 to 7:30pm |
Yoga/Pilates (Studio) |
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Adult Group Fitness Classes can be purchased as a walk-in for $15.00 or by the month for only $75.00! *** Classes in red have may have additional fees. We look forward to meeting you! 949-8485 |
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