Happy New Year!!!

Click here Kids 2012 Calender

ALL KIDS PROGRAMS START THE

WEEK OF JANUARY 9th 2012

If your Child is not part of our

Fitness Connection Family

don't worry you can sign them now

             Fitness Connection               

is offering a 12 week program your

child can dive right into!

Fitness Connection

Kids Programs for 2012

for more information please call 949-8485

SWIM:

Parent & Me: 0 -3 years:

Infants and toddlers,
together with their parents, work on developing water
skills in a safe and fun environment.

Pre-School: 3-5 years:

For potty-trained children, this class teaches skills through fun and games with hands on assistance.

*We provide a pick–up and drop-off service with the following pre-schools:

**Little Trotter’s, Wee Care & Tiny Tots.

Kid Swim: 5 and up:

Kids progress through leveled
objectives, working on strokes, glides, rhythmic breathing and water skills.

Ballet:

Tuesday afternoons 3:45
A mixture of movement and ballet for ages 3-5 years; Basic ballet techniques and steps are taught to ballet music using correct terminology. No specific uniform required just ballet shoes and ballet attire.

Dance Fusion*:

Tuesday afternoons 3:45
A new and exciting dance class for ages 5-10 years offered only at Fitness Connection. Dance Fusion is designed to provide children with the basics in Jazz, Modern, Hip-Hop and Funk. Students learn the steps
to the hottest music in town.

Karate:

Friday afternoons

3:15 (4-6 year old) and 4:15 (7-12 year old)

Karate teaches a child discipline, respect, and the courage to stand and face the challenges of life. Classes are taught by Sensei Cindy of Purple Dragon.

After School Camp:

Tuesdays, Thursdays & Fridays
Join us after school for our fun and exciting camp. Choose either the pick-up* or drop-off option and enjoy camp before and after Ballet, Karate or Swimming. Camp is facilitated by our certified teachers and includes games, crafts, activities and homework support. Join our After School Camp and save on Camp, Karate, Ballet or Swimming.

* PICK-UP SCHOOLS include:
Cayman Prep, St. Ignatius, Hope Academy and Montessori By The Sea.

Holiday Camp

"Time to be bedazzled"

" Please find us on Facebook to see all of our fabulous PHOTOS"

Check out our site at

Fitness Connection

Cayman Islands

and click the "Like" button

____________________________________________________________________

ARE  YOU VISITING THE ISLAND?

We work with babies, teens, adults and everyone in between.

Private swim lessons for you and your family?

 Want to stay in shape while on vacation?

Wish for the kids to have quality fun fitness time?

We have personal trainers and swim instructors ready to meet your needs.

Here at Fitness Connection or at a location of your choice!

l

Check out our site at

Fitness Connection

Cayman Islands

and click the "Like" button

Phone: 345-949-8485

Email: fitness@fitness.ky

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Adult Fitness Schedule

December 2011 Adult Calendar

January 2012 Adult Calender

   _____________________________________________________

              January 10th 2012

ADULT SWIM LESSONS

Learn to swim or improve your stroke and confidence.

Join at any time to find out more information

          call 949-8485.          

Pre-registration required. 

Sign up now to ensure your spot!

Tuesday night at 7:00-8:00

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WEEKDAYS & SATURDAYS

We work with babies, teens, adults and everyone in between.

Sign up for swim classes today!

PRIVATE SWIM LESSONS

Do Want to learn to swim in the comfort of you own pool? 

We have private instructors that will come to your

home on your schedule!

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NEW YEAR COURSE

PILATES/YOGA
Take our six week progressive Pilates/Yoga course to help you to improve tone,

alignment and flexibility of the body while promoting an inner peace and personal harmony.
The course cover 8 major disciplines: 

Courses are held on a regular basis

and you have the opportunity to

advance from beginner through

intermediate and advanced.

January 2012

Time: Tuesday January 10th - February 14th

5:30pm-6:30pm Level 1/2

          6:30pm-7:30pm Level 3/4

Time: Thursday  January 12th - February 16th

5:30pm-6:30pm Level 1/2

Cost: $90.00 non-members

$75.00 Platinum Members

$150.00 both courses (2x a week)

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MAKE IT YOUR CLUB

Welcome to the exciting world of

health, fitness and well-being.

Thank you for taking the time to visit our web site.

We at Fitness Connection are leaders and innovators in providing safe, effective Fitness and Aquatic programs for people of all ages and abilities.

We educate while improving quality of life, enabling our clients to achieve results while having fun.

Our adult group fitness classes are both in the water as well as the studio.

They run Monday to Saturday mornings and evenings.

Our babies and kids programs run all year long.

The club's professionally qualified staff work

together as a team to deliver creative, cutting

edge programs to all ages.

Call us today to see how we can help bring

aquatic and land fitness into your life, and into the lives of your family!

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ADULTS & KIDS

We offer:

Personal Training

Lifestyle Coaching

Sports & Conditioning

Swimming Instruction for adults & kids

Kid's Ballet

Kid's Dance Fusion

Kid's Karate

Fitness Classes

ISCA Certification Courses

Reach your goals and feel fantastic!

It's your choice to be healthy-